What is Life Coaching?...

Life coaching is a way of setting personal and professional goals, and working towards achieving them in a very purposeful and powerful way.  Our professional coaches have undertaken years of training to learn how to support and empower you to reach your potential and build a life you love.  This may involve identifying and pushing through any barriers which are preventing you from moving forwards.

One misconception is that coaches give advice.  We don't!  Your coach will support you in developing and accessing the resources you have within yourself, and to gain a clear perspective on your life.

Some people know what they would like to focus on when they begin life coaching.  People seek coaching for all sorts of reasons.  Areas we work with a lot include:

  • Work Life Balance

  • Stress

  • Career                         

  • Confidence

  • Fitness                             

  • Life direction

  • Wealth

  • Retirement       

  • Relationship  

  • Friendships                

  • Wellbeing

  • Planning  

  • Parenting         

  • Self Care             and many more....     

If you are unsure what you would like to focus on in your first coaching session, completing the 'Wheel of Life' can be a good start.

Working together to

build a life you love

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